Thursday, August 30, 2012

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Ride Your Way Lean: The Ultimate Plan for Burning Fat and Getting Fit on a BikeBy Selene Yeager, Bicycling Magazine Editors

Ride Your Way Lean: The Ultimate Plan for Burning Fat and Getting Fit on a BikeBy Selene Yeager, Bicycling Magazine Editors


Ride Your Way Lean: The Ultimate Plan for Burning Fat and Getting Fit on a BikeBy Selene Yeager, Bicycling Magazine Editors


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Ride Your Way Lean: The Ultimate Plan for Burning Fat and Getting Fit on a BikeBy Selene Yeager, Bicycling Magazine Editors

Bicycling's resident Fit Chick delivers a weight-loss plan designed to help readers lose 30, 50, or even 100 pounds by riding a bike and eating sensibly

Forget gym memberships and running shoes. The best way to lose weight is on a bike. In Ride Your Way Lean, Bicycling magazine columnist Selene Yeager provides readers with a comprehensive cycling plan that allows them to shed fat, streamline their bodies, and hone their skills on a bike. Cycling is gentle on the joints, easy to do with friends and family, and burns literally thousands of calories without being a bore or cause for suffering.

A weight-loss program for people who want to drop pounds of fat while learning a new sport, this book offers training plans that turbocharge metabolism along with complementary nutritional advice. Each chapter is seasoned with anecdotal tips, success stories, pitfalls, and other advice from real people who have ridden themselves lean.

  • Amazon Sales Rank: #29974 in Books
  • Brand: Brand: Rodale
  • Published on: 2010-08-17
  • Released on: 2010-08-17
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.14" h x .2" w x 6.51" l, .75 pounds
  • Binding: Paperback
  • 224 pages
Features
  • Used Book in Good Condition

About the Author

SELENE YEAGER is a trusted authority on training, nutrition, and weight loss for Bicycling. She is the author of several books and writes regularly for Runner's World, Prevention, Shape, and Self. She lives in Emmaus, PA.

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Ride Your Way Lean: The Ultimate Plan for Burning Fat and Getting Fit on a BikeBy Selene Yeager, Bicycling Magazine Editors PDF
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Saturday, August 11, 2012

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  • Published on: 2010-07-08
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Friday, August 3, 2012

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Dynamic Nymphing: Tactics, Techniques, and Flies from Around the World, by George Daniel

Dynamic Nymphing: Tactics, Techniques, and Flies from Around the World, by George Daniel


Dynamic Nymphing: Tactics, Techniques, and Flies from Around the World, by George Daniel


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Dynamic Nymphing: Tactics, Techniques, and Flies from Around the World, by George Daniel

About the Author

George Daniel is a former manager of TCO Fly Shop and the author of the bestselling Dynamic Nymphing (978-0-8117-0741-1). He is the owner and operator of Livin on the Fly, a fly-fishing educational/guide company based near his home in Lamar, Pennsylvania. George also conducts fly-fishing seminars and clinics across the country. He lives on the banks of his favorite trout stream with his wife and two children.

Read more

Product details

Hardcover: 248 pages

Publisher: Stackpole Books; 1 edition (December 8, 2011)

Language: English

ISBN-10: 0811707415

ISBN-13: 978-0811707411

Product Dimensions:

8.5 x 0.8 x 11 inches

Shipping Weight: 2.4 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

159 customer reviews

Amazon Best Sellers Rank:

#50,649 in Books (See Top 100 in Books)

Not that this needs another positive review, but I just blasted another nymphing book while recommending this one, so I figured I'd write it up.George is not only a superb angler, he is a superb educator as well. Modern nymphing is not a light topic by any extent of the imagination. There are so many ways to do it and so many fine details to be adjusted that anyone, no matter their angling ability is going to struggle to pass on their understanding. George simply does not seem to struggle with this and wrote what I consider to be the definitive work on the subject.What I don't like about this book is what I came to love about it. At first, it just doesn't make sense. It seems like it's out of order and a lot of the information irrelevant. George does such a good job describing the minutia of the techniques that you get totally lost in it's contents. So you muscle your way through it, because you know full well this guy knows what he's talking about just from the presentation, you tie up a leader, some nymphs and hit the water. You proceed to fail completely miserably for the next few outings till you finally go back and re-read certain sections that just aren't making sense. But now, with the context of trying it, some of the other stuff is starting to make sense. What seemed like minutia before is now a concrete concept in your head, so the even finer details now stand out. From what I can tell, you basically repeat this process till you...I don't know die I guess.Which brings me to why this book is great. One of the things I love about hunting and fishing is all this equipment we buy takes US on adventures rather than it being vice versa. Would we have driven 3 hours to the mountain if the fly rod didn't take us there? Most of us don't need encouragement to go fishing, but this book, if you allow it to be, can be an absolute life experience. Sure you were gonna go throw Royal Wulff's for the six time this month, but instead, you maybe wanna try such and such leader on such and such water. There are so many things to try in this book that just experimenting with the concepts could lead you down a lifetime of experimentation. As soon as you feel confident that you've totally mastered the nymphing game, you'll hit some water and have no idea how to fish it. So back to the book you go...If fly fishing is an art, this book is the ultimate inspiration.You can feel that George wants you to get better. So many angling writers are busy writing silly anecdotes or impressing you with their own angling skill that it can feel overwhelming. The topic of fly fishing can be super intimidating intellectually if you allow it to be and it seems to me that many writers are just trying to bombard you so that you buy more of their books. You just don't get that attitude from George. George isn't some good old boy that screams "BIGGUN!" everytime he hooks a fish. You get the feeling that George really is some kind of an authority on the subject. That he's actually sharing a science with you that he's discovered rather than something he's accomplished with his great talent. His humility on the topic is both forgiving of your own nature to fail on the stream and thus encouraging when you're having a hard day. I think we all know how frustrating a day of fly fishing can be and a writer full of sound and fury rarely talks about how many flies he puts in trees, but George does. He simply makes it okay to fail, because you get the feeling that's how he learned all this. Good old fashion learning the hard way.Where this book really shines is how encompassing it is. It would be very easy for George, like other current experts on the topic, to pick one single method and try to extend the information out enough to fill a book. Instead, this book covers literally every single nymphing method that I know of in existence. It covers the different tight lining methods plus the where and whens of how to use bobbers. Again, this can freak you out at first because it's so much, but the utility of this is the exact reason you must use this book.The reason I think we call this game an art is because you learn the basic techniques and then make it your own. No two guys are going to nymph the exact same way. There's going to be all these little subtle variations between what they are doing. What's awesome about this book is it helps you develop those tastes. For example, I started off with the bobber till I understood surface drag. I didn't feel like dealing with those crazy knotted leaders, so I did the tight line, Joe Humphrey's method written up. But then I noticed the drag of the heavy fly line, so I tried the french method. I didn't like the way it cast so I tried the Czech. By doing this, I found a style that kind of uses bits and pieces from all of these. I customized the game to fit my tastes. But in doing so I gained tons of experience in other methods. So now, when I hit the water, I have my primary method, but if it's not working there's no mystery to what adjustments I'm going to make.My only gripe is that I wished George explained his flies a little more. I think the topic of actual Euronymphs is a topic yet to be fully delved. George spends a chapter explaining the flies a lot, but it will leave you with more questions than you started with. Considering that reading this book is already like taking a sledge hammer to the brain, I think we can overlook this minor detail. It's literally the only thing I don't like.So yes, this is my favorite fly fishing book ever written. It took my game to the next level and I continue to reference this work multiple times a week throughout the year. George is a master of his craft and he somehow actually captured that in the written form. Combine this with the Modern Nymphing DVD that's out there and you're totally in the game. This is a utility that simply can't be skipped.

This book will increase your overall catch rate by a huge margin (Over 200%) using a technique that the professionals use, how-to in every way thinkable for catching more fish tournament style.This book is essentially about delicate fishing with a long sensitive rod using am unconventional fly-fishing technique. This is the process and technique that tournament stream fly-fishermen use in great detail.The best way of explaining it is, during normal (non-fly fishing) fishing you cast and retrieve, but it is the style of fishing once it is close to you, you stop reeling and delicately play with the lure under you in the water, trying to induce a strike while close in.This is the single best fishing book I have ever read and using these techniques on streams has increased my fish catching production by 200-300%. The gear for flawless technique of this specific style of fishing is specific but important, and increases the sensitivity to increase catch rate production is explained in this book as well.Buy it and learn the leader/line setups to customize your (Colorful, Size Leader) personal preferences and fit of leader, which also helps make it easier.

There are lots of nymphing books and videos and many of them are great resources. What I like about this book is the nature of "dynamic nymphing" ie it doesn't teach one method or technique but a dynamic approach to applying the right technique to the situation at hand. Too many times you find a guide who has the "magic" figured out, their special fly, their special rig, etc. These are often good but what you generally find is it is the experience and they adapt to the situation. This book helps you understand how to adapt to the situation. In a relatively short period of time you get to understand gear, setup, technique, patterns, and approach. Bottom line is this has made me a better trout fisher and if you are going to catch fish with some consistency, you need to be able to nymph as one of your tools.

I read this book cover to cover, and initially found it interesting. In hind sight, I realize that it in fact makes nymphing to be a semi-occult science that only the chosen few can practice. Overly complicated and would be intimidating to any new comer to the sport, and lead you to believe that you would have to go the stream with hundreds of fly patterns to have any chance of success. Instead, I'd buy Joe Humphreys "Trout Tactics" and Tom Rosenbauer's "Prospecting for Trout".George Daniel's book is basically an ode to himself, and his need for recognition. Much better choices out there.

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